25 Jun, 2009 in
Tips & Tricks by
Low Carb Diva
Low Carb Du Jour
Low Carb Recipes | Weight Loss IdeasLatest
There is nothing that says "comfort food" like pot roast! Make it on Sunday morning in a crock pot and by the time it's ready the whole house smells WONDERFUL!
Many people will try to "fancy" the recipe up. That's OK - that's their choice. But I think that a chuck roast combined with water and some root vegetables is[...]
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A few days ago I gained 2.5 pounds(overnight!), half of what I’ve lost. I thought I was sticking to the diet, but found out that Starbucks cafe lattes are high carb drinks(18 carbs). This solves the mystery; I treated myself to two of these recently. I also ate a small can of mixed nuts over a two day period which were carby as well(9 grams for ten). This week has been difficult. I seem to be much more low energy, and my brain is fuzzy. I’ve lost all but a pound of the weight I gained. Hopefull
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