I love my low carb lifestyle.  I really am not a sweet-eater.  So this is probably why going low-carb is easier for me that other weight loss options.

Why is it then – that almost the minute I know I can’t have sweets, I start wanting them?

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It’s now 7 days into low-carb (starting again fresh in 2009) and I stepped on the scale with a bit of apprehension.  I’m not a spring chicken any more and it’s getting harder and harder to lose the weight.  It’s one of the 2 reasons I chose low-carb in the first place – the second reason is that of all the plans out there, this is the only one that scientifically & medically makes sense to me.

So, I step on and I am down a total of 3.2 pounds from when I woke up on New Years Day and got on the scale to start!  Yippie!

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4 Jan, 2009 in Induction by Low Carb Diva

I decided it was time as I’ve started low carb induction again on 01-Jan-2009.

I’ve done low carb since 1998 – off and on. I have to admit that it’s the best food plan for me – even if I do stray every once in awhile.

Here’s a few things about low carb that I’ve discovered over the last 11 years. (more…)