I decided it was time as I’ve started low carb induction again on 01-Jan-2009.
I’ve done low carb since 1998 – off and on. I have to admit that it’s the best food plan for me – even if I do stray every once in awhile.
Here’s a few things about low carb that I’ve discovered over the last 11 years. (more…)
by Jonas Milkei
The main complaint of those who use the Atkins diet is the bowel problems that are associated with reducing carbohydrates. These problems may include constipation and diarrhea.
These symptoms can occur to anyone at any given time, but those who follow a diet low in carbohydrates are particularly vulnerable.
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Everyone wants to be in the low carb zone! Lets not kid ourselves, it's not always easy - especially when we want "comfort food." The low carb diet is being followed by celebs all year round, but they have personal chefs to cater to their every whim (low carb or not). I am my family's personal chef and when I want comfort, I want it low carb and I want it NOW! Here is a great low carb recipe for you to try today. It's got "Comfort Food" written all over it!
Enjoy :)
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Red Snapper with Basil Vinaigrette will be ready from start to finish in 15 minutes which is a great thing for busy moms & dads as well as singles looking for high quality meals without all the fuss!
Naturally, this disk is low in carbs, only 1 gram per serving, so if you follow a low-carb lifestyle this dish will be a great addition to your Recipe Box.
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This recipe got its "tongue in cheek" name by always being part of the luncheon after a Mormon funeral. I’m confident there are other religions that have their funeral staples too and I’m sure this dish isn’t isolated to just Mormons! Anyway, this is very easy to double and to serve a crowd!
While not inherently low carb, it can be adapted to the low carb lifestyle by the substitutions in parantheses.
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