29 Jan, 2009 in
Tips & Tricks by
Low Carb Diva
Low Carb Du Jour
Low Carb Recipes | Weight Loss IdeasLatest
There is nothing that says "comfort food" like pot roast! Make it on Sunday morning in a crock pot and by the time it's ready the whole house smells WONDERFUL!
Many people will try to "fancy" the recipe up. That's OK - that's their choice. But I think that a chuck roast combined with water and some root vegetables is[...]
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It’s now 7 days into low-carb (starting again fresh in 2009) and I stepped on the scale with a bit of apprehension. I’m not a spring chicken any more and it’s getting harder and harder to lose the weight. It’s one of the 2 reasons I chose low-carb in the first place – the second reason is that of all the plans out there, this is the only one that scientifically & medically makes sense to me.
So, I step on and I am down a total of 3.2 pounds from when I woke up on New Years Day and got on the scale to start! Yippie!
6 Jan, 2009 in
Tips & Tricks by
Low Carb Diva
If you are on a low-carb diet, you probably miss baked goods every once in a while. Here’s a fast, easy, and very nutrient-dense recipe for Low-Carb Bacon, Egg & Cheese Muffins. These muffins are a delicious on-the-go breakfast — or a healthful snack. They are made with coconut flour, which is low-carb. It also makes these muffins gluten-free. I love that these muffins are portable. For all those people who don’t have time to sit down to a nutritious plate of eggs and bacon in the morni
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