It’s now 7 days into low-carb (starting again fresh in 2009) and I stepped on the scale with a bit of apprehension. I’m not a spring chicken any more and it’s getting harder and harder to lose the weight. It’s one of the 2 reasons I chose low-carb in the first place – the second reason is that of all the plans out there, this is the only one that scientifically & medically makes sense to me.
So, I step on and I am down a total of 3.2 pounds from when I woke up on New Years Day and got on the scale to start! Yippie!









