Staying motivated while living a low carb lifestyle is sometimes hard. Learn how to stay motivated and lose weight – without losing your sanity!
According to Jim Cathcart, “There are eight words to motivate.” Ask yourself these eight questions to tap into your motivation.
Trust me – pizza when you are stressed out is NOT the answer if you are on a low-carb lifestyle. After 2 very stressful 12-hour days at work I was exhausted and didn’t even care what I ate, so we ordered pizza so I wouldn’t have to cook.
Note to self: Keep something in the house that can be thrown in the microwave or the oven so this doesn’t happen again.
I love my low carb lifestyle. I really am not a sweet-eater. So this is probably why going low-carb is easier for me that other weight loss options.
Why is it then – that almost the minute I know I can’t have sweets, I start wanting them?
