by Jackson Singhal Diabetes does not have to be a problem if you are unfortunate to be diagnosed with the condition as much has been discovered and new dietary information means that you can still enjoy a versatile diet. As long as you are prepared to take charge of what you eat then you shouldn’t have a problem and this is also first-rate advice if you want to stay clear of diabetes in the first place. If you are living with diabetes, one of the best ways to fight this illness is with a diabe
by Jackson Singhal Diabetes does not have to be a problem if you are unfortunate to be diagnosed with the condition as much has been discovered and new dietary information means that you can still enjoy a versatile diet. As long as you are prepared to take charge of what you eat then you shouldn’t have a problem and this is also first-rate advice if you want to stay clear of diabetes in the first place. If you are living with diabetes, one of the best ways to fight this illness is with a diabe
Super Bowl is almost upon us and many low-carb lifestylers – especially the beginners – are worried that they won’t be able to enjoy the party goodies because there won’t be anything low-carb available.
There are several options for you low-carbers out there – don’t go to any Super Bowl parties … no, no, no – I’m kidding! But, seriously, when you do go to the parties – BYOS! (Bring Your Own Snacks)
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It’s now 7 days into low-carb (starting again fresh in 2009) and I stepped on the scale with a bit of apprehension. I’m not a spring chicken any more and it’s getting harder and harder to lose the weight. It’s one of the 2 reasons I chose low-carb in the first place – the second reason is that of all the plans out there, this is the only one that scientifically & medically makes sense to me.
So, I step on and I am down a total of 3.2 pounds from when I woke up on New Years Day and got on the scale to start! Yippie!
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I decided it was time as I’ve started low carb induction again on 01-Jan-2009.
I’ve done low carb since 1998 – off and on. I have to admit that it’s the best food plan for me – even if I do stray every once in awhile.
Here’s a few things about low carb that I’ve discovered over the last 11 years. (more…)
