Low Carb Du Jour

Tilapia Soft Tacos
Serves 4

Ingredients

For the fish:
2 pounds tilapia filets
2 limes
¼ cup olive oil
2 cloves garlic, diced
2 tablespoons chopped fresh cilantro
1 teaspoon chile powder
1 teaspoon coarse salt
1 teaspoon black pepper
¼ teaspoon cayenne pepper


1. Cut the tilapia filets into chunks about 1” wide and 2” long

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If you are on a low-carb diet, you probably miss baked goods every once in a while. Here’s a fast, easy, and very nutrient-dense recipe for Low-Carb Bacon, Egg & Cheese Muffins. These muffins are a delicious on-the-go breakfast — or a healthful snack. They are made with coconut flour, which is low-carb. It also makes these muffins gluten-free. I love that these muffins are portable. For all those people who don’t have time to sit down to a nutritious plate of eggs and bacon in the morni