Staying motivated while living a low carb lifestyle is sometimes hard. Learn how to stay motivated and lose weight – without losing your sanity!

According to Jim Cathcart, “There are eight words to motivate.” Ask yourself these eight questions to tap into your motivation.

(more…)

4 Jan, 2009 in Induction by Low Carb Diva

I decided it was time as I’ve started low carb induction again on 01-Jan-2009.

I’ve done low carb since 1998 – off and on. I have to admit that it’s the best food plan for me – even if I do stray every once in awhile.

Here’s a few things about low carb that I’ve discovered over the last 11 years. (more…)